Edita St. Martin’s Press, Inc., 1977 New York. Translated by Lowell Bair. 4ºM (28x21cm) 189 págs. Rústica ilustrada. Cubierta deslucida con puntas rozadas. Buen estado general. Signos de uso. «LifeArts is a distillation of traditional techniques and perceptions unprecedented in its comprehensiveness and scope. It sets forth clearly and eloquently the main paths to a rediscovery of life in the practices of everyday being-knowing yourself, remaining in good health, healing physical and spiritual ills, participating in a renewed awareness of yourself and the world. Contained in the book are instructions on how to meditate, derived from the methods of yoga and Zen; information on proper nutrition, based on the natural components of foods, the need for balance in diet, and techniques of macrobiotics, vegetarianism, and fasting; proven but unorthodox ways of healing, such as acupunture, massage, mineral therapy, herbs and homeopathy; insigths into mutually fulfilling sexual relations; views of nature, plowering plants, and gardering; an analysis of the place of man in the cosmos; and finally an examination of the significance of death.»